The WZA Online Challenge returns, with another opportunity to test your fitness against your friends and those from across the world.
What is it?
The WZA Online Challenge & Qualifier is both, is two parts: an individual and a team competition. Perform the workouts from anywhere, submit your scores on our website, and see where you stack up against the rest.

What's the purpose?
First to unite the community and provide an opportunity to test our fitness on a global stage. Second, to earn a spot to compete at the WZA Fitness Festival. Please note, aside from invited athletes, all athletes MUST compete in the WZA Online Challenge in order to compete in Miami. Finally, it's to do what WZA does best: celebrate fitness and this incredible communit

Individual Challenge & Qualifier
Starts September 13th

  • Three separate weeks
  • Workouts will be released on September 13th, 20th, & 27th
  • Like the CrossFit Games Open, workouts will be released on Wednesday at 8PM EST
  • Scores will be due each week on Monday at 8PM ET
Team Challenge & Qualifier
Starts October 20th

  • Teams of three, same gender
  • 10 consecutive days
  • All scores & videos due on October 30th at 8PM ET